Thereโs a lot of stuff people donโt tell you about pregnancy, childbirth and your post-partum body. If youโre lucky enough to have a supportive community of women in your life then maybe you have the inside scoop, or some of the scoop. Like most women, after giving birth to my first baby I was eager to get back to a version of my pre-preggo body. Continue reading
Mama Belly Rehab… What Nobody Told Me
