3 Tips for keeping a journal

journal, free write, writing, self reflection, new mama wellness

Iโ€™ve been writing in a journal since first grade. I have documented aspects of my life since I knew how to write. Itโ€™s an amazing practice even if I didnโ€™t realize how powerful it is until now. Being able to look back and read my thoughts from different points in my life has been so enlightening. Continue reading