Your quick intro to Essential Oils

starter kit essential oils pure therapeutic grade new mama wellness

Have you tried essential oils yet? They are increasing in popularity and for good reason, they have so many amazing benefits for our body, mind and spirit. Personally I have been incorporating essential oils into my life for the past few years. I use them as aromatherapy for mental well-being and topically for immune support. I love that these little “potions” as my friend Erin calls them are natural and powerful plant derivatives. Continue reading

Getting labor started… naturally!

pregnancy, induce labor naturally, new mama wellness, 39 weeks pregnant, baby bump
I am 39 weeks pregnant with my second baby. I feel like I’ve been waiting for this baby to come for sooooo long. It’s definitely a different feeling from the first time. I didn’t have expectations the first pregnancy and when I went into labor I had no idea how it would start and how long it would last- so I really didn’t think about it. Now all I can do is think about when it will start!!

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Why I ate my placenta…

New Mama Wellness

I know I know, it sounds really weird BUT hear me out. As a newly pregnant woman I was doing all the research on birth, getting my birth plan ready, figuring out all the baby gear I needed and what I wanted to pack in my hospital bag. I wanted to avoid as many unnecessary interventions and medicines as possible. I also talked to A LOTย of new moms (mostly to ask about how bad labor really was) Continue reading