Why I’m limiting my meat and dairy intake!

New mama wellness whole food plant based diet
Last week I binge watched food documentaries on Netflix. It all started because someone in my DPP class asked about alternatives to meat-based proteins and I remembered watching Forks over Knives a while ago and thought I could get some inspiration. Eeek, did I get some inspiration… after watching Food Inc, Forks over Knives and Vegucated I texted Aaron and told him we were all going Vegan and that I was going to throw out any animal products in the house. Ha!

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