I feel overwhelmed a lot. Yes mostly because I am a #momofthree to kiddos under the age of 5 but there seems to be an undercurrent of overwhelm affecting tons of people these days. We have SO many things vying for our attention. We get beeped, pinged, dinged, buzzed, jingled, called, texted, emailed, etc more often than not. We are so connected to information that our response is often immediate, reactionary and impulsive. Not to mention there are so many options and choices we need to make constantly. This can wreak havoc on our nervous system and our psyche. Then throw in the demands and constant attention needed to govern children.
Get your shit together and run the house!
Let’s face it, its hard to be the one “On Duty” with little people all day. Its even harder, in my opinion, to do that AND run the house (i.e. groceries, cooking, cleaning, gardening, being a good spouse, planning, organizing, budgeting” .
Up until recently I was barely hanging on by a thread, and only when I had my third little critter was I thrust into the world of having my shit together. Sure, before I could whip a dinner together and made it to our activities on time but I wasn’t consistent and wasn’t always finding joy in it. After having the third baby, I had a mini-meltdown and realized if I was going to ever leave my house and have a life I needed to get my head in the game.
How to tame the scattered brain
I’ve always been impulsive. I am the action girl! Don’t think, just act, react! It served me so well most of my life… in high school I was involved in sports, clubs + activities and in college was always pioneering the next adventure with my friends. It was easy to be impulsive. I got a lot of stuff done. But now that I’m officially “adulting” (our definition of adulting is becoming parents, that’s when I really had to get it together)… so now in this phase of life, being impulsive is not such a fun trait. In fact it is down right debilitating. It’s not cool to be impulsive when you have two little humans who are way more reactive, spontaneous, irrational + crazy than you who have more of a right to be than you! Now it looks more like legit ADD.
Claiming your wellness sanity while travelling
Travelling is a huge part of my lifestyle and I strive to make adventuring a standard with our family. Having two kiddos under the age of 4 makes travel a but more interesting but none-the-less it is a value that Aaron and I share. I knew travelling with kids would have its challenges, what I wasn’t prepared for was how it would impact ME!
All you need is wifi and motivation: build your own wellness business!
Ladies and gents, the times they are a changing. Time freedom is the new money. I am excited about all the alternative ways to earn a decent income while not trading your time freedom for money. I’m not saying that you don’t have to work- you do, I’m talking about the WAY we work. How we spend our time and what we contribute to the world. I have tried lots of different endeavors since I quit working full time at a traditional office-type job. We made sacrifices to keep one of us around to raise our kiddos.
So you want to start a blog… I say DO IT!
Sometimes when you start a new journey you need to hit a lot of bumps along the way to make sure you are on the right path for the right reasons. I started sharing my writing on my blog after I had Everly (almost three years ago now!) I had no idea how to do this, where to start and was extremely intimidated by all the other amazing bloggers out there writing and earning an income from their efforts.