I’ve always been impulsive. I am the action girl! Don’t think, just act, react! It served me so well most of my life… in high school I was involved in sports, clubs + activities and in college was always pioneering the next adventure with my friends. It was easy to be impulsive. I got a lot of stuff done. But now that I’m officially “adulting” (our definition of adulting is becoming parents, that’s when I really had to get it together)… so now in this phase of life, being impulsive is not such a fun trait. In fact it is down right debilitating. It’s not cool to be impulsive when you have two little humans who are way more reactive, spontaneous, irrational + crazy than you who have more of a right to be than you! Now it looks more like legit ADD.
Dear Health Coach (or consultant or personal trainer or nurse or lawyer or teacher or yoga teacher or massage therapist…) can we talk about money for a sec?
I love the Health + Wellness profession. I know I am meant to work with people to make their health a priority. But let’s talk about the “making a living” part for a second… Continue reading
Whether you think you CAN or you think you CAN’T… you are right. Continue reading