Dear Health Coach (or consultant or personal trainer or nurse or lawyer or teacher or yoga teacher or massage therapist…) can we talk about money for a sec?
I love the Health + Wellness profession. I know I am meant to work with people to make their health a priority. But let’s talk about the “making a living” part for a second… Continue reading
Cleaning my house is not something I look forward to. There are some people in my life that absolutely LOVE to clean and get immense joy from a thorough cleaning (like my grandma and my friend Rosa). It always feels like work I don’t want to do. However, now that I am a homeowner, I do take pride in what my home looks like when other people come over. This is usually when I do my best cleaning ha! Continue reading
The New Year is always a time for reflection and renewal. With the start of a new year come new intentions and goals. 2014 brought so many life changes for me- I became a mother, a homeowner and also became unemployed. Motherhood has been nothing less than incredible- literally you would not believe all the changes to your body, heart and perspective. Although having a new baby is a wonderful, mind-blowing and miraculous gift- it wasn’t a seamless transition Continue reading